About Counselling

Ann Perry Counselling

About Counselling
About Counselling 21st October 2017 

WHAT IS PSYCHOTHERAPY AND COUNSELLING?


Psychotherapy and Counselling provides a safe and confidential setting in which to explore thoughts, worries, feelings, memories, dreams and fantasies.

Throughout history the therapeutic relationship has taken many forms. Its purpose has been not only to relieve suffering but to enable a person to achieve a deeper self-understanding and so begin to live more fully in the present and face the future more creatively.

I work in the psychoanalytic tradition which seeks to understand the unconscious origins of present difficulties through our interaction with others. I draw from the works of a number of writers which include Jung, Freud, Klein, Bion and Winnicott.

Sessions last for 50 minutes and may be offered once or twice a week depending on a person's needs.

Psychotherapy might help you

  • if you are depressed,anxious or stressed

  • you want to improve your relationship

  • you suffer from panic attacks

  • you live with eating disorders

  • you self harm

  • you have experienced loss, divorce or bereavement

  • you are confused about your sexuality

  • your life seems to lack meaning

  • you want to develop your potential

  • you suffer from obsessional thoughts

  • you feel held back by inappropriate anger

  • you feel held back by lack of confidence

  • you suffer physical problems with no clear physical cause

  • click here to email 020 7609 3378